A woman who is breastfeeding is using more energy than a woman who uses formula. Your body will be under siege from your baby while you are breastfeeding, but you may have planned on conceiving again. Trying to conceive while breastfeeding is a challenge simply because your body is under such stress. Consider your choices below before you begin the process of having another child.
Your Energy Levels
Breastfeeding is going to lower your energy levels because you are using an elevated level of energy to create milk for your baby. A woman who is very close to stopping her breastfeeding regimen may not feel the effects of conception as sharply, but any other woman is going to be struck by her lack of energy during this time.
The Baby
It is hard to conceive a child when the baby who needs to breastfeed has to eat all the time. A woman who has spaced out nursing sessions with their child will have a better chance of conceiving simply due to the fact that the baby is sleeping most of the night. These women tend to have more energy during the day, and their bodies are better prepared to conceive again.
Fertility
Many women who want to conceive a child while breastfeeding should remember that they can conceive more easily just after the birth of a child. This is a time of higher fertility that many women can take great advantage of. These children often become known as Irish twins, but it is a much easier time for a woman to conceive.
Make A Plan
A woman who is attempting to conceive a child while breastfeeding will have a higher success rate if she makes a plan. Feeding the baby just before bed puts the baby in bed and sleeping when the parents go to bed. The parents will still have energy for each other, and the woman’s body will not be aching to breastfeed. This is a crucial time in the day for any woman who is trying to conceive, and she should plan the end of the day before she gets in bed.
Use Technology
A woman who is trying to conceive a child should use the technology that is available to her. There are mobile apps that show women when their period will start, when it will end and when they are most fertile. A nursing mother will be able to plan when she can conceive more easily because the app is telling her when her most fertile days are. Women can plan conception around this calendar to have a higher success rate. Nursing and conceiving a child are both very difficult propositions. Feeding a baby from one’s body is a physically taxing responsibility, and conceiving a child can also be a stressful time that many women undertake. The suggestions above will prove helpful when a woman is planning on having another child, feeding her baby and maintaining her quality of life.