If you’re a woman struggling with infertility, you can take solace in knowing that you are not alone. According to the Centers for Disease Control and Prevention (CDC), more than 6 million American women between the ages of 15 and 44 find it difficult to become or stay pregnant. And this can be quite distressing for these same women who want nothing more than to realize their dreams of motherhood and start a family. For these reasons, many of these women have turned to In Vitro Fertilization (IVF) and other forms of assisted reproductive technology-based treatments to help them overcome infertility and to bring a child into the world.
For many women, assisted reproductive technology-based treatments are effective. According to the CDC, in 2003, the most current data available, more than 37% of women under the age of 35 who underwent in vitro fertilization or another form of assisted reproductive technology gave birth to a healthy baby. While these treatments are effective, they are often more than some women can afford. And to make matters worse, assisted reproductive technology-based treatments are seldom covered by insurance. Fortunately, there are other options available to women who are ready to embrace motherhood.
Combating Infertility Problems Naturally
For those who are not familiar with resveratrol, it is one of many compounds known as a polyphenol and acts as an antioxidant. The antioxidant properties in resveratrol help combat free radicals that build up in the body that would otherwise lead to chronic diseases, including atherosclerosis, certain cancers, inflammatory joint disease, asthma and diabetes. They can also cause premature aging. Free radicals are unstable molecules that, over time, damage the cells in the human body. Free radicals are the result of oxygen molecules splitting into single atoms that have unpaired electrons. When this happens, it results in oxidative stress that impacts cells and triggers numerous health problems in the process. For some women, free radicals can also make it difficult to become and stay pregnant. Fortunately, along with fending off chronic diseases and premature aging, resveratrol is proving to be effective when it comes to resolving fertility issues in women.
How Resveratrol Can Help Women to Conceive
To illustrate just how resveratrol works and how effective it is in helping women become pregnant, we need only take a look at an article published by Chronoceuticals, a division of Market Watch Franchise and Consulting. The article, which featured several notable studies, revealed that women who took supplements or consumed whole foods that contained resveratrol significantly improved their chances of becoming pregnant. And this was despite fertility problems, including those brought on by endometriosis. For those who are unfamiliar with endometriosis, it is a medical condition that affects 1 in 10 women during their reproductive years that makes it nearly impossible for them to conceive. The collective studies published by Chronoceuticals revealed that endometriosis creates an environment that is not conducive to egg development due to the inflammation that it causes in a woman’s reproductive system.
Antioxidants and Improved Fertility in Women
Researchers and scientists involved in various studies collectively agreed that the antioxidant properties in resveratrol were effective in reducing the impact of endometriosis when it comes to a woman’s reproductive health to the point that healthy follicles were able to mature and ultimately be released into the uterus. For context, the follicle is the part of a woman’s ovary where eggs mature before moving on to the uterus and is ready to be fertilized by sperm. With the help of resveratrol, many study participants were able to give birth to a healthy baby, according to the same researchers and scientists. And best of all, they didn’t have to incur the high cost associated with assisted reproductive technology treatments.
How Can Women Add More Resveratrol to Their Diet?
Along with taking resveratrol-based supplements, women who are ready to conceive can add more foods that contain this powerful antioxidant to their diet. Some of these foods include red grapes, blueberries and mulberries. Additionally, these foods and supplements can go a long way toward improving a woman’s overall health, which further improves her chances of getting and staying pregnant. Although research is still ongoing, resveratrol is proving to be a viable option for women struggling with fertility issues and want to become pregnant.