For many years, oral health has been known to have a direct effect on overall physical health. Chronic gum disease has been connected to Type 2 diabetes, heart disease, certain cancers and even miscarriage. More recently, poor oral health has been directly linked to fertility problems in both men and women. Poor oral hygiene leads to periodontal disease, which is infection or inflammation of gums and bones in the mouth. When periodontal disease is just beginning, it is called gingivitis. This is when gums become irritated and may start to bleed more easily. As periodontal disease progresses, the patient’s teeth may even fall out. The Centers for Disease Control reported in 2012 that an overwhelming 47.2 percent of adults aged more than 30 years have gum disease. 56.4 percent of men have this problem and 38.4 percent of women do, as well.
Sperm Counts and Oral Hygiene
The National Center for Biotechnology Information of the National Institutes of Health published a study linking periodontal disease to low sperm count in May 2014. This study recruited 76 men who were experiencing fertility difficulties with their partners. Reported results stated, “For the first time, there appears to be a significant association between poor oral hygiene and subnormal sperm count.” These results were consistent across all participant age groups.
Female Fertility and Gum Disease
Why Conception Is Delayed By Poor Oral Health
When the female infertility link to gum disease was first reported, lead researcher Roger Hart clarified why poor oral health can affect fertility. In essence, inflammation allowed to continue without control interferes with much of the body’s normal functioning. Just as gum disease’s effect on the immune system can lead to diabetes, heart disease, cancer and other illnesses, fertility becomes more difficult when periodontal disease goes unchecked.
Improving Fertility of Both Sexes Through Better Oral Health
- Brush teeth two times per day with fluoride toothpaste
- Use dental floss between teeth daily
- Ensure proper nutrition and limited sugary snacks
- Visit your dentist for regular oral care and cleanings